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Hand and Wrist Pain

We address a diverse range of hand and wrist pathologies with specialised rehabilitation programs designed to alleviate discomfort, enhance mobility, and optimise your hand and wrist's functionality. Whether you're dealing with conditions like carpal tunnel syndrome, tendonitis, or other specific issues, our experienced physiotherapy team is here to provide personalised care that targets the unique pathology causing your pain.


Our Approach:

At Chase Physiotherapy, we understand that different hand and wrist pathologies require distinct treatment approaches. Our skilled physiotherapists collaborate closely with you to create a tailored rehabilitation plan that focuses on addressing the underlying cause of your discomfort. Our approach encompasses:

  1. Comprehensive Assessment: We initiate with a thorough evaluation to identify the specific hand and wrist pathology contributing to your pain. Your medical history and individual needs guide the development of a customised treatment strategy.

  2. Pain Management: Our evidence-based techniques are directed at managing pain, promoting relaxation, and enabling your full engagement in the rehabilitation process.

  3. Specific Muscle Strengthening: We design exercises targeting the muscles relevant to your particular hand and wrist pathology, promoting healing, stability, and proper function.

  4. Range of Motion Restoration: Gentle stretches and mobility exercises are incorporated to enhance your hand and wrist's flexibility and range of motion, aiding pain-free movement.

  5. Functional Rehabilitation: Our regimen includes activities that mirror your daily routines, ensuring that your rehabilitation seamlessly translates into improved functionality.

  6. Education: Empowering you with knowledge about your hand and wrist pathology, ergonomic practices, and self-care strategies equips you to actively participate in your recovery and long-term hand and wrist health.



  • Targeted relief for different hand and wrist pathologies

  • Enhanced hand and wrist strength, stability, and function

  • Improved hand and wrist flexibility and range of motion

  • Tailored care for your specific hand and wrist condition

  • Confidence in performing daily activities without pain


Your Path to Recovery:

By choosing Chase Physiotherapy, you're choosing a partner dedicated to addressing the unique challenges posed by various hand and wrist pathologies. Our experienced team is committed to guiding you through the process of overcoming hand and wrist pain and restoring optimal hand and wrist health. Begin your journey to healthier, pain-free hands and wrists by contacting us today. Your path to recovery starts here.

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