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Back pain can stem from various causes, such as muscle strains, herniated discs, or poor posture. Our specialised physiotherapy program is designed to target the root cause of your pain and guide you toward a pain-free and active lifestyle.

Our Approach:

At Chase Physiotherapy, we recognise that each individual's experience with back pain is unique. Our experienced physiotherapists work collaboratively with you to create a personalised treatment plan tailored to your specific needs and goals. Our approach encompasses the following principles:

  1. Thorough Assessment: We begin by conducting a comprehensive assessment to identify the underlying factors contributing to your back pain. This assessment guides the development of a targeted rehabilitation plan.

  2. Pain Management: We employ evidence-based techniques to manage and alleviate pain, promoting your comfort throughout the rehabilitation process.

  3. Posture and Alignment: Addressing posture and alignment issues is crucial in preventing further strain on the back. We provide guidance and exercises to improve your posture and body mechanics.

  4. Core Strengthening: A strong core provides essential support for the spine. We incorporate exercises to strengthen the core muscles, enhancing stability and reducing the risk of future back issues.

  5. Flexibility and Mobility: Gentle stretching and mobility exercises help improve flexibility, relieve muscle tension, and enhance range of motion, promoting spinal health.

  6. Functional Rehabilitation: We tailor exercises to mimic real-life movements, ensuring that your rehabilitation translates into improved functionality in your daily activities.

  7. Education: Empowering you with knowledge about your condition, proper body mechanics, and strategies for preventing recurrence is an integral part of our approach.



  • Reduced back pain and discomfort

  • Improved spinal alignment and posture

  • Enhanced core strength and stability

  • Increased flexibility and range of motion

  • Empowerment to manage and prevent future episodes of back pain

  • Regained ability to engage in daily activities without limitations


Your Path to Relief:

Choosing Chase Physiotherapy for your back pain physiotherapy rehabilitation means choosing a partner dedicated to your well-being. Our compassionate and skilled team is committed to guiding you toward a life that's not controlled by your back pain, helping you regain comfort, mobility, and the freedom to enjoy your favourite activities. Contact us today to take the first step towards a healthier, improved quality of life.

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